Weigh In record (no journal entry) for 16 December 2014
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135.8 lb
Lost so far: 12.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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123 kcal
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Fat: 2.45g | Prot: 2.53g | Carb: 22.92g.
Breakfast: Zesty Lemon Bars. more...
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gaining 0.2 lb a week
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