DavidMM's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
190.4 lb Lost so far: 1.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1348 kcal Fat: 86.16g | Prot: 47.47g | Carb: 95.09g.   Breakfast: Coffee (Brewed From Grounds), Hash Browns (Value), Breakfast Bowl, Cream (Half & Half). Lunch: Macaroni or Noodles with Cheese. more...
2095 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet DavidMM's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DavidMM's own diet



DavidMM's weight history


DavidMM's Recent Activity

DavidMM's Own Activity

No recent activity.

DavidMM's Buddies

No recent activity.

Other Member Diet Recent Activity

CarbFace recorded a Weigh In at 180.8 lb.
BadBoyBlue updated their Food Diary.
gingin40 supported PepperMill's Journal Entry.
Nikihampton commented on bigbassbrent's Journal Entry.
Supersonic Sid updated their Exercise Diary.
Mneuman recorded a Weigh In at 185.0 lb.
deaby16 supported DairyFarmersWife's Journal Entry.
Sandy Camm recorded a Weigh In at 199.5 lb.