DavidMM's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
190.4 lb Lost so far: 1.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1348 kcal Fat: 86.16g | Prot: 47.47g | Carb: 95.09g.   Breakfast: Breakfast Bowl, Hash Browns (Value), Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Macaroni or Noodles with Cheese. more...
2095 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet DavidMM's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DavidMM's weight history


DavidMM's Recent Activity

DavidMM's Own Activity

No recent activity.

DavidMM's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf commented on jana58's Journal Entry.
Steven Lloyd commented on their Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
scarr701 updated their Exercise Diary.
dawnfarm recorded a Weight Entry at 137.8 lb.
Aussie-joe recorded a Weight Entry at 182.3 lb.
MisterLucas recorded a Journal Entry and a Weight Entry at 149.2 lb.
edelwisjh updated their Exercise Diary.