Weigh In record (no journal entry) for 15 December 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2014:
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1756 kcal
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Fat: 18.79g | Prot: 57.52g | Carb: 354.93g.
Breakfast: Tea with Milk and Sugar. Lunch: Roti, Roti, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Roti, Roti, Roti. Dinner: Hommade Dal Yellow, Oatmeal (Fat Added in Cooking), Mixed Vegetables (Solids and Liquids, Canned), Roti, Roti. Snacks/Other: Hommade Rice Idli, Hommade Rice Idli, Hommade Rice Idli, Hommade Rice Idli, Coffee with Milk and Sugar, Tea with Milk and Sugar, Honey, Freshly Squeezed Orange Juice, Tea with Milk and Sugar. more...
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Aashish Soni's weight history
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