Weigh In record (no journal entry) for 15 December 2014
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231.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2014:
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1136 kcal
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Fat: 45.31g | Prot: 62.39g | Carb: 125.59g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Walnuts, Activia Strawberry Yogurt. Lunch: Fresh Express Veggie Lover's Salad, Great Value Canola Oil, Good Seasons Italian Salad Dressing & Recipe Mix, Crystal Farms Shredded Cheddar Cheese, Trader Joe's Dried Pitted Tart Montmorency Cherries, Bridgford Turkey Pepperoni. Dinner: Fresh Express Veggie Lover's Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Body Fortress Super Advanced Whey Protein - Vanilla, Hood Simply Smart Fat Free Milk, Trader Joe's Fancy Berry Medley. Snacks/Other: Water. more...
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 Comments
Welcome and Good Luck on your journey!!
15 Dec 14 by member: roseyhillgirl
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