Weigh In record (no journal entry) for 01 July 2011
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215.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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375 kcal
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Fat: 3.89g | Prot: 30.29g | Carb: 58.95g.
Breakfast: Bananas. Lunch: Boneless Skinless Chicken Breast, Golden Sweet Whole Kernel Corn. more...
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losing 8.4 lb a week
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Allyson9905's weight history
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