Weigh In record (no journal entry) for 01 July 2011
|
133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2011:
|
1358 kcal
|
Fat: 53.36g | Prot: 42.56g | Carb: 185.02g.
Breakfast: Activia Light Raspberry Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Nachos Supreme. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Cheez-It Reduced Fat Baked Snack Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|