Weigh In record (no journal entry) for 15 December 2014
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141.5 lb
Lost so far: 17.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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319 kcal
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Fat: 2.06g | Prot: 5.94g | Carb: 40.76g.
Breakfast: Sour cherry shushie. Lunch: Baguette. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 5.6 lb a week
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Emmie-Winnie's weight history
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