Weigh In record (no journal entry) for 30 August 2009
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2009:
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926 kcal
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Fat: 29.70g | Prot: 61.28g | Carb: 89.83g.
Breakfast: milk, Grape Nuts. Lunch: feta, carrots, tomatoes, hard boiled egg. Dinner: lettuce, cucumbers, tomatoes, feta, grilled chicken. Snacks/Other: wine, grapes. more...
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