urmilashrestha's Journal, 30 January 2023

Weigh In record (no journal entry) for 30 January 2023

107.1 lb Lost so far: 29.5 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2023:

62 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

congratulations to you

30 Jan 23 by member: buenitabishop


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urmilashrestha's weight history