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My carbs are low, the exercise none. I don't know if I still get to many calories. I'm kind of getting discouraged. Maybe I should dial in my intake a little better, cut back on the cheese, mayo, ranch, bacon, and track calories better. If I could get out and walk It might be the biggest factor to get the downward trend going again. For doing Atkins/Keto diet, I should be losing faster.
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267.0 lb
Lost so far: 68.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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