eliza ej's Journal, 29 January 2023

😬😅😅

118.2 lb Lost so far: 9.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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2254 kcal

Fat: 100.77g | Prot: 51.05g | Carb: 284.36g.   Breakfast: Jumbo Kuchen Frambuesa, Iansa Azúcar Rubia, Colun Leche, Nescafé Tradición. Lunch: Jumbo Kuchen Frambuesa, Pastel de Choclo. Dinner: Pan Amasado, Jumbo Kuchen Frambuesa. more...

1520 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...