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20.8%
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157.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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570 kcal
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Fat: 21.00g | Prot: 17.00g | Carb: 84.00g.
Breakfast: Lactose Free Lowfat 1% Milk, Cranberry Pecan Granola, Lactose Free Lowfat 1% Milk, Bear Naked Fruit & Nut Granola. more...
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losing 2.8 lb a week
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