cwallin's Journal, 01 July 2011

125.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 54.11g | Prot: 74.09g | Carb: 111.39g.   Breakfast: Part Skim Mozzarella Cheese, Irish Creme Coffee Creamer. Lunch: ground turkey wrap w/ cheese, Cottage Cheese. Dinner: Artisan Ovens Savory Herb Flatbread, Fat Free Turkey Hot Dogs. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

1622 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...