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Down by 1.6 lbs. must not jinks this. Merry Mel🤩
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127.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2023:
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265 kcal
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Fat: 6.71g | Prot: 8.68g | Carb: 42.80g.
Breakfast: Flaxseed Seeds , Weetabix Weetabix , Strawberries , Yoghurt, Blueberries , Tetley Tea with Semi-Skimmed Milk. more...
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losing 12.6 lb a week
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 Comments
Well done, last week was just a blip love to u xx
29 Jan 23 by member: heatherboardman
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congratulations to you Merry Mel
29 Jan 23 by member: buenitabishop
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Great achievement, Mel👏🏻 👏🏻👏🏻👏🏻👏🏻 Well done 🤗🤗🤗🤗🤗
29 Jan 23 by member: Marina_W_
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Thanks, Everyone, for your kind support and incouragement, I feel I am ready to make a proper effort with my weight. I am ready thank goodness. Best of luck on all your weight loss journeys. Good luck Everyone. Merry Mel 🤩
29 Jan 23 by member: merry mel
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30 Jan 23 by member: davelifts._
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