Weigh In record (no journal entry) for 28 January 2023
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125.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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1463 kcal
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Fat: 41.59g | Prot: 32.34g | Carb: 84.08g.
Dinner: Pollo (Apanado y Frito). Snacks/Other: Lay's Papas Fritas Clásicas, Coca-Cola Coca-Cola, Vino Syrah, Branca Fernet, SanCor Queso Pategras. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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