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61,85kg
Puffer fürs Wochenende, fein fein.
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136.5 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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1365 kcal
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Fat: 63.42g | Prot: 52.11g | Carb: 140.51g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Dinner: McDonald's Curry Sauce, KFC Crispys (3), McDonald's Curly Fries . Snacks/Other: Leibniz Pick Up Dark, Pringles Sweet Paprika , Heinrich Stumpf Picnics Classic, Biscotto American Cookies. more...
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losing 12.3 lb a week
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 Comments
dann kann die Party ja starten ;)
28 Jan 23 by member: Rockabilly_Hilbi
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Oh ja, wir fahren gleich nach Düsseldorf zum Koreaner 😋🍚🥟🍣🥢
28 Jan 23 by member: 📚 MrsLP
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