Pani Ganya's Journal, 13 December 2014

Weigh In record (no journal entry) for 13 December 2014
143.3 lb Lost so far: 24.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2014:
922 kcal Fat: 46.67g | Prot: 66.33g | Carb: 71.40g.   Breakfast: Мандарины, Вареное Яйцо. Lunch: Vici Крабовые Палочки, Кофе с Молоком, Fortuna Тунец в Собственном Соку. Dinner: Мандарины, Fruttis Йогурт 5%, Лэнд Филе Куриное Фитнес с Овощами. more...
losing 0.2 lb a week

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