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I sure hate seeing a gain. .2 isn't much but it's a .4 gain since last week. I know I need to be atleast 82.2 to not be underweight but it's hard to see a gain no matter how small. Yes I would be happy if it was a loss but I know I can't keep losing so I'm trying to look as gaining as a good thing even if it does make me sad.
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81.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1088 kcal
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Fat: 43.36g | Prot: 38.11g | Carb: 142.26g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Enriched Hamburger Buns, Glacier Gold Hash Brown Patties, Cookout Slaw, Golden Corral BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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