Weigh In record (no journal entry) for 30 June 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2011:
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1911 kcal
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Fat: 51.05g | Prot: 85.28g | Carb: 293.68g.
Breakfast: Pure Leaf Iced Tea Black Tea with Raspberry, Nectarines. Lunch: Egg Roll with Beef and/or Pork, Green Snap Beans (Frozen), Cashew Chicken, Meatless Fried Rice. Dinner: Cottage Cheese, Cantaloupe (Muskmelon). Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, Nutri-Grain Cereal Bar - Strawberry, Pure Leaf Iced Tea Black Tea with Raspberry. more...
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