Maxine smith's Journal, 27 January 2023

very happy.
nothing has coming off and then suddenly a little drop. just as importantly, I've not eaten chocolate since the 1st Jan (my target is no chocolate for 3 months) to match my other half who is not drinking alcohol. 😊

162.3 lb Lost so far: 7.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.