Büffetsau's Journal, 27 January 2023

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154.8 lb Lost so far: 6.2 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2023:
283 kcal Fat: 6.23g | Prot: 16.98g | Carb: 29.96g.   Breakfast: Aldi Spanferkelbraten aus dem Schinken, Rote Paprika, Gurke (mit Schale), Kaufland Frischkäse, Harry Anno 1688 Traditionell, Kaffee. more...
1515 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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27 Jan 23 by member: Ritamine__

     
 

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