Weigh In record (no journal entry) for 30 June 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2011:
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1572 kcal
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Fat: 46.05g | Prot: 71.76g | Carb: 226.28g.
Breakfast: Chocolate Chips, Original Red Twists, Chicken Nuggets, Chocolate Protein Shake, Mini Moos Half & Half Creamers, Red Delicious Apples, Egg White. Lunch: Spanish Rice, red delicious apple, Spring Mix Salad Greens. Dinner: Plums, Baked Beans. Snacks/Other: Clementines. more...
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gaining 0.1 lb a week
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