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**
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1491 kcal
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Fat: 45.82g | Prot: 108.75g | Carb: 155.77g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Grimmway Farms Carrot Chips, Tribe Organic Hummus Classic, Hanover Premium Petite Broccoli Florets, Shadybrook Farms Turkey Breast Cutlets, Cooked Carrots. more...
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losing 5.6 lb a week
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