Weigh In record (no journal entry) for 25 January 2023
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126.5 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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1372 kcal
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Fat: 42.31g | Prot: 40.93g | Carb: 69.40g.
Lunch: Matambre Arrollado, Frizata Tortilla de Papa. Dinner: Tuco, Albóndigas de Carne. Snacks/Other: Vino Syrah. more...
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losing 0.6 lb a week
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coty iglesia's weight history
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