Weigh In record (no journal entry) for 11 December 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 December 2014:
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1180 kcal
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Fat: 45.51g | Prot: 48.31g | Carb: 145.06g.
Breakfast: McDonald's Egg White Delight McMuffin, Latte Coffee. Lunch: Famous Amos Chocolate Cookies, Calavo Avocado, Ole Yellow Corn Tortillas, Winn-Dixie Frozen French Fries, Applegate Farms Gluten Free Chicken Nuggets. more...
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gaining 0.5 lb a week
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