tg000018's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
157.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2011:
1646 kcal Fat: 19.19g | Prot: 133.75g | Carb: 259.43g.   Breakfast: cabbage, chicken breast. Lunch: vinegar, lettuce, cabbage, chicken breast. Dinner: erythritol, lite syrup, puffed wheat cereal, casein, gg scandinavian, walden farms, cocoa, cabbage, pumpkin, chicken breast. Snacks/Other: Equal Sweetener. more...
gaining 0.2 lb a week

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