Weigh In record (no journal entry) for 11 December 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 December 2014:
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219 kcal
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Fat: 10.55g | Prot: 19.83g | Carb: 11.15g.
Breakfast: Ketchup, Onions, Mushrooms, Green Peppers, Egg Beaters Egg Beaters - Original. Lunch: Dijon Mustard, Kroger Hard Salami. more...
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gaining 0.1 lb a week
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