|
88,00
|
194.7 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2023:
|
2513 kcal
|
Fat: 103.24g | Prot: 118.38g | Carb: 283.41g.
Breakfast: Vemondo Sojagurt Vanille, Food For Future Hummus Natur. Lunch: BioBio Rote Beete Gekocht, Zucchini, Falafel, BioBio Rote Beete Gekocht, Lidl Bio Tofu. Dinner: Fanta Orange (Dose), Wrapidoz Whole Wheat Tortilla Wrap, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: IronMaxx Vegan Protein Bar Cookies & Cream, DM Sportness Natural Protein 30%, Walnüsse, Äpfel, Banane, Zespri Kiwi Gold, Orangen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dommdom's weight history
|