linzbeth's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
187.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2011:
608 kcal Fat: 53.67g | Prot: 20.75g | Carb: 6.82g.   Breakfast: tennesse pride sausage patties, splenda, vanilla, cinnamon, cream cheese, egg. more...
losing 0.9 lb a week

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