hautefort's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 June 2011:
1892 kcal Fat: 80.49g | Prot: 68.89g | Carb: 219.13g.   Breakfast: peach, blueberry muffin streusel. Lunch: pancake, nutella, blue cheese dressing marzetti, sweet peas, garden salad. Dinner: blue cheese dressing marzetti, sweet peas, garden salad, pasta sides broccoli cheddar, butter, tilapia. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, lowfat milk, ritz crackers, laughing cow light, yoplait whips. more...
2179 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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