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130.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1670 kcal
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Fat: 51.67g | Prot: 108.59g | Carb: 178.77g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Penne, Butter, Deutsche Kuche Pumpernickel Bread, Cooked Carrots, Shadybrook Farms Turkey Breast Cutlets, Hanover Premium Petite Broccoli Florets. more...
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steady weight
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