badsofa's Journal, 10 December 2014

*
130.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2014:
1670 kcal Fat: 51.67g | Prot: 108.59g | Carb: 178.77g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Penne, Butter, Deutsche Kuche Pumpernickel Bread, Cooked Carrots, Shadybrook Farms Turkey Breast Cutlets, Hanover Premium Petite Broccoli Florets. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.