Weigh In record (no journal entry) for 24 January 2023
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133.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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814 kcal
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Fat: 33.59g | Prot: 14.00g | Carb: 112.82g.
Breakfast: Piraquê Biscoito Doce Maizena, cafe, Santa Helena Salgadinho Troféu Churrasco. Snacks/Other: Oggi Picolé de Coco Ao Leite . more...
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losing 52.5 lb a week
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its_byeol's weight history
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