Weigh In record (no journal entry) for 24 January 2023
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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925 kcal
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Fat: 44.57g | Prot: 24.75g | Carb: 110.36g.
Lunch: Фисташки, Морковь. Dinner: Naturli Веган Нагетсы, Картофель, Colavita Масло Оливковое. Snacks/Other: The Bridge Молоко Рисово-Миндальное. more...
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gaining 0.8 lb a week
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