Weigh In record (no journal entry) for 10 December 2014
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222.0 lb
Lost so far: 50.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2014:
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696 kcal
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Fat: 53.76g | Prot: 49.50g | Carb: 1.35g.
Breakfast: Bob Evans Sausage Breakfast Patty, Coffee, Egg, Butter (Salted). more...
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losing 10.5 lb a week
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ckunka's weight history
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