Weigh In record (no journal entry) for 10 December 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2014:
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1134 kcal
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Fat: 43.04g | Prot: 38.38g | Carb: 162.55g.
Breakfast: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Wonderful Halos Mandarin Oranges, Baby Carrots, Emerald Simply Natural Almonds, Bananas. Lunch: Campbell's Select Harvest Savory Sausage & Vegetable Soup, Lay's Classic Potato Chips (28.3g), Keebler Toasteds Wheat Crackers, Justin's Nut Butter Natural Almond Butter 100 Calorie Squeeze Pack - Maple, Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits, Maple Grove Farms Lite Honey Mustard Dressing, Dole Very Veggie Salad. more...
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2201 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Driving - 1 hour, Cardio - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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