liquorishhearts's Journal, 09 December 2014

Weigh In record (no journal entry) for 09 December 2014
277.4 lb Lost so far: 1.6 lb.    Still to go: 77.4 lb.    Diet followed poorly.

Diet Calendar Entry for 09 December 2014:
369 kcal Fat: 18.07g | Prot: 19.25g | Carb: 31.51g.   Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...
losing 11.2 lb a week

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