ButeraKatic's Journal, 08 December 2014

133.0 lb Lost so far: 25.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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711 kcal

Fat: 42.22g | Prot: 33.04g | Carb: 81.50g.   Lunch: Sandwich. Dinner: Green Peas, Yellow Ricr, Han Steak. Snacks/Other: Chocolate Covered Ice Cream Bar. more...

2195 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 4 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...