Weigh In record (no journal entry) for 08 December 2014
|
197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2014:
|
1515 kcal
|
Fat: 54.91g | Prot: 38.24g | Carb: 217.48g.
Breakfast: Kellogg's Rice Krispies, Milk (1% Lowfat with Added Vitamin A). Lunch: Cuties Clementines. Dinner: Del Monte Diced Tomatoes with Green Pepper & Onion, Roger Wood Lumber Jack Smoked Sausage, Uncle Ben's Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Wal-Mart Candy Bites Cookies, Reese's Miniature Peanut Butter Cups, Minute Maid 100% Orange Juice, Lay's Classic Potato Chips (28.3g), Wal-Mart Sweet Potato Pie, Cuties Clementines. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucygal67's weight history
|