Weigh In record (no journal entry) for 08 December 2014
|
165.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
3710 kcal
|
Fat: 164.50g | Prot: 157.00g | Carb: 396.00g.
Breakfast: Buttermilk Waffles, Original Maple Syrup. Lunch: Double Whopper Sandwich with Cheese, French Fries (Small). Dinner: Original Recipe Chicken Thigh, Original Recipe Chicken Breast, Original Recipe Chicken Leg, Biscuit, Breadsticks, Chicken & Gnocchi Soup. Snacks/Other: Creatine X3, Sugar Doughnut. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyugga's weight history
|