BrandyF's Journal, 28 August 2009

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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682 kcal

Fat: 11.06g | Prot: 57.04g | Carb: 78.16g.   Breakfast: great value american cheese, 2 slices of mrs. bairds white bread, 100% Liquid Egg Whites. Lunch: 1 boneless skinless chicken breast baked, sweet potato. Snacks/Other: 100 calorie snack pack fudge stripe cookies, sugar free strawberry jello . more...

1512 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...