gaweł_po_40's Journal, 20 January 2023

Catering: zmiana kaloryki z 1750 na 2500.
Powolny proces stabilizacji 😉

246.3 lb Lost so far: 18.1 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2023:

2883 kcal

Activities & Exercise: Garmin - 24 hours. more...

steady weight

Comments

wooow duzy przeskok. pamietam twoje 1500

25 Jan 23 by member: gawenzi

oplace wilczy bieg. pewnie sie znajdziemy ,;)

25 Jan 23 by member: gawenzi


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gaweł_po_40's weight history