Weigh In record (no journal entry) for 29 June 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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2190 kcal
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Fat: 92.00g | Prot: 68.00g | Carb: 284.00g.
Breakfast: 100 Calorie Cottage Doubles - Peach. Lunch: Ramen Noodles with Chicken Flavor, 100 Calorie Cottage Doubles - Strawberry. Dinner: Whopper Jr. Sandwich, Iced Tea (Large), French Fries (Medium), McDouble. Snacks/Other: Coca Cola Classic (Value), Hershey's - Milk Chocolate with Almonds (King Size), Mountain Dew (12 fl oz). more...
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