Weigh In record (no journal entry) for 29 June 2011
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128.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1478 kcal
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Fat: 45.46g | Prot: 48.85g | Carb: 191.02g.
Breakfast: Special K, Reduced Milk. Lunch: Chocolate Pudding Snack Pack, Fruit Punch Sugar Free Soft Drink Mix, Classic Corn Dogs. Dinner: 2% Low Fat Milk, Light Italian Dressing, Lettuce Trio, Original Texas Garlic Toast, Bacon Cheeseburger. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Honey Maid Graham Crackers. more...
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gaining 2.8 lb a week
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