Weigh In record (no journal entry) for 29 June 2011
|
134.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
281 kcal
|
Fat: 14.14g | Prot: 9.60g | Carb: 37.75g.
Breakfast: Original Plain Greek Yogurt, Coffee (Brewed From Grounds) , Tap Water, Multi-Grain Sandwich Thins, Sugar Free Blackberry Seedless Preserves, Natural Almond Butter. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gpsazkrb's weight history
|