Weigh In record (no journal entry) for 29 June 2011
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2011:
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1606 kcal
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Fat: 121.68g | Prot: 98.56g | Carb: 27.79g.
Breakfast: BACON, butter, CHEESE, EGGS, TURNIPS, HALF AND HALF. Lunch: CUCUMBER, RED WINE VINEGAR, OLIVE OIL, LETTUCE, OLIVE OIL, CHICKEN. Dinner: TOMATO, BROCCOLI, MUSTARD, ONION, MAYO, TUNA. Snacks/Other: Sharp Cheddar Cheese Stick, HIDDEN VALLEY BUTTERMILK RANCH, CUCUMBER. more...
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steady weight
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