Weigh In record (no journal entry) for 29 June 2011
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240.0 lb
Lost so far: 35.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1068 kcal
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Fat: 33.10g | Prot: 120.83g | Carb: 65.48g.
Breakfast: Mix 1 - Strawberry Banana. Lunch: Saltine Crackers, Boiled Egg, Tuna in Water (Canned), Banana Pepper, Mayonnaise. more...
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losing 12.6 lb a week
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