Weigh In record (no journal entry) for 06 December 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2014:
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1418 kcal
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Fat: 61.41g | Prot: 53.62g | Carb: 159.35g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Bagel, Smart Balance Omega Natural Peanut Butter, Ritz Reduced Fat Crackers, Yoplait Original 99% Fat Free Yogurt - Strawberry, Bananas. Lunch: Tanimura & Antle Celery, Smart Balance Omega Natural Peanut Butter, Yellow Mustard, Lion's Choice Turkey Sandwich on Wheat, Pepper Jack Cheese. more...
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2331 kcal
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Activities & Exercise:
running - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
06 Dec 14 by member: unamoyer
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thanks. looking forward to it!
06 Dec 14 by member: sleepymac
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