Weigh In record (no journal entry) for 06 December 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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2060 kcal
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Fat: 88.01g | Prot: 108.22g | Carb: 209.93g.
Breakfast: M&M's Milk Chocolate M&M's (Package), Cornbread (Home Recipe), Wendy's Strawberry Fields Chicken Salad (Half Size), Mashed Potato, Baked or Broiled Salmon, KFC Fried Chicken Breast, Perry's Ice Cream No Sugar Added Fat Free Chocolate Ice Cream, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, McDonald's Sausage Biscuit (Regular). more...
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losing 4.2 lb a week
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ncsu girl's weight history
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