Weigh In record (no journal entry) for 06 December 2014
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206.1 lb
Lost so far: 36.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2014:
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1993 kcal
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Fat: 90.25g | Prot: 93.37g | Carb: 203.97g.
Breakfast: Huevo Frito sin Grasa, Tortillas de Maíz, Frijoles Refritos, Café, Nestlé Coffe-Mate. Lunch: Arroz a la Mexicana, Pechuga de Pollo. Dinner: Kellogg's Special K, Nutrileche Leche, Pan Dulce. Snacks/Other: Wonder Hot-Dogs, Sabritas Adobadas, Taco al Pastor, Plátano. more...
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2287 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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