Weigh In record (no journal entry) for 06 December 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2014:
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1109 kcal
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Fat: 53.19g | Prot: 48.31g | Carb: 110.41g.
Breakfast: Bays Multi-Grain English Muffin. Lunch: Baby Carrots, Radish, Weight Watchers Beef Steak Tips. Dinner: Ore-Ida Sweet Potato Fries, Green String Beans. Snacks/Other: Smucker's Organic Peanut Butter, Bays Multi-Grain English Muffin. more...
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